Consultation

A thirty minute phone or virtual consultation to determine the best fitness program to suit your senior's needs. This will be an opportunity to explore their background and help them navigate their new normal. Help transform their life today by getting them on the right fitness program designed to meet their needs.

Help transform your senior's life today with guidance towards enhanced ADLs, better mobility and peace of mind for those who are young at heart.

Understanding your senior's current physical abilities.

Discussion on previous health and medical history through a health questionnaire and physical activity readiness questionnaire. 

Let's determine whether your senior is:

 -Independent (mobile/ambulatory)

-Dependent (walker user)

-Vulnerable (wheelchair user)

It is never too late to focus on an individual's potential not their limitations. Schedule an appointment today to help provide a safer and healthier tomorrow!